
Kate's 1o Declarations to Grow through Loss
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My grief is a journey; I let go of a timeline or stages.
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I do not aim to get over my grief; I aim to grow through it.
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It is through my grief that I meet creativity and compassion.
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I carry no shame in my sadness because sadness is my reminder that I know real joy.
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Because I know the pain of loss, I choose to give more grace to others, whether I know or not, if they are in pain themselves.
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It is through my strength that I recognize my grief; it is through my grief that I realize my strength.
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Although grief is personal and unique, I know it also uniquely connects me to others.
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Grief is not my enemy; unresolved grief is.
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Grief will happen to all of us, which is how I know its important to share my grief with others.
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I grieve because I have loved...and that is a beautiful thing.